AnWiMoTo is an experimental and research-based methodology designed to help practitioners
explore and develop existential beliefs using personal experimentation and scientific principles to
grapple with consciousness and the unknown.
We seek to develop a personal system of practice and belief that transcends the dogmatic assertions of either religion or science. Personal Experience combined with objective research and scientific process will guide users to self-discovery, self-improvement, and self-actualization- functions previously fulfilled by culture and religion.
At birth all human functions are automatic. The child is not even aware that others exist in the universe. As a child matures, it develops conscious control of it’s body to develop self-awareness, self-control, and personal independence.
Take 5 seconds and note your breathing. It has been happening on “Autopilot” while you’ve been reading, but now you are aware and can even over-ride the auto mode and take manual control. You can demonstrate this by holding your breath as long as you can. Try this exercise now.
hold- breathe automatic. Explain the system is safe. Autopilot keeps you alive.
But with attention and focus you can develop a breath hold of over.1 minute.
However, Just like your breathing, body postue, muscle tension, facial expression, and tone of voice can be changed with conscious effort and attention, you can gain conscious control of other parts of your experience. In the same way that a child learns how to live in society, all of us can also learn to develop consciousness itself and control aspects of our life that are often identified as commitment, character, morals, inspiration, faith, courage, and even love itself.
All curious and conscious beings are invited to join us.
(We’re working hard to make it more fun than church or school.)
NOTES TO SELF
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